One myth is that you must avoid sugar at all costs. You need to remain diligent about keeping sweets to a minimum, just watch your sweets intake. You can enjoy smaller portions of a favorite dessert for special occasions. Because food high in sugar can add carbohydrates to your system, you should reduce other foods you consume that have carbohydrates when you eat this treat.
If you are diabetic, make sure to maintain healthy teeth and gums because diabetes increases your gum disease risk. You should brush your teeth several times daily and floss at least once a day.
Look for ways to cook your favorite foods healthier. Just be sure to check into ways of making them better for you.There are a countless number of websites and cookbooks out there that have many recipes geared towards people with diabetes.
Ketoacidosis means an increase in the blood that happens when you have very high blood sugar. The danger from this is very real and you can be a coma.Symptoms include extreme thirst, nausea and stomach pain. These symptoms are treated through insulin and increased hydration. Ketoacidosis is preventable by making sure that blood sugar levels are normal, regular insulin intake, and making sure you know what symptoms indicate any sort of diabetes related issue.
Although there is discussion about whether moderate alcohol use can actually lower chances of getting diabetes, research indicates that people who already have a diagnosis of diabetes should avoid alcohol because of its effects on blood sugar levels.
You must make blood glucose levels a top priority if you have eye disease. Research indicates that your eyes may suffer at first from blood sugar management, but you will see positive results over time. Controlling your blood glucose will dramatically slow down all diabetes related eye disease associated with diabetes.
When you are traveling, keep your insulin with you at all times. Never check your insulin in your luggage because you could end up losing it or get lost.
The information in this article will help you and you might find useful information elsewhere as well. The tips suggested here can be implemented into a variety of lifestyles, and perhaps you have already thought of ways to incorporate them into your life. Implement these tips and hints today to see how much they can improve your life.